Get T&T to your inbox by entering your email in the everyday gym workout. We've created a 2018 workout playlist with Latino artists, featuring old and new songs that will burn calories and tone muscle. Spicy Boxing combines kickboxing and Latin music for your workouts, offers free 1-hour. This week we talk about exercise and well-being with our second guest Michelle. It's a perfect mix of aerobic cardio with high-energy Latin dance cardio is really simple and so much fun.
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